1. FITNESS WORKOUT
  2. TRAINING PLANS
  3. INDIVIDUAL OR GROUP TRAINING: SWIMMING, RUNNING, MTB, CROSS-COUNTRY SKIING
  4. MASSAGE 
  5. LACTATE TEST / MEASURING BODY COMPOSITION / SPIROMETRY 

Prices:

Prices training plans: 500,- NOK (including personal follow-up)

Prices massage: 30min / 250,- NOK (students 200,- NOK)


Contacts:

Jopocoaching
Gamle Tanumvei 32, 1341 Slependen, Norway

Petra Stepankova
Track and field coach IL Tyrving, Substitute PE teacher OIS, Swim teacher OIS
e-mail: stepankovapetra@seznam.cz tel.: 921 68 200

Jakub Opocensky
Cross country skiing coach IL Jardar, Team Vestmarka, Dønski vgs., Substitute PE teacher OIS
e-mail: jopocoaching@gmail.com tel.: 484 49 286


Feel free to contact us or make an appointment! :)

FEEL THE FLOW OVER THE SNOW